Kinetic Energy
Dynamics · FE Reference Handbook section
Learning objectives
What you must be able to do before leaving this section.
This chapter section covers Kinetic Energy within Dynamics. Read it the way you would read a textbook chapter: the theory first so the relations mean something, then every equation with its use and its trap, then 10 fully worked examples with the arithmetic shown line by line, and finally a self-check you should be able to answer without notes.
- Explain, in your own words, what kinetic energy describes physically and when it applies.
- State every one of the 3 relations the handbook lists here and name each symbol with its unit.
- Select the correct relation from the wording of an exam stem within 20 seconds.
- Carry a complete solution from givens to a "most nearly" answer with the correct unit.
- Recognise the distractors generated by the unit trap: g = 32.2 ft/s² or 9.81 m/s²; never mix mass and weight.
Lecture
Why this section exists. Kinetic Energy is the part of Dynamics that lets you connect a particle or rigid body moving under known forces to a number you can defend. Before any equation is useful you must be able to picture the physical situation it describes; the schematic below is that picture.
How the theory is built. The handbook prints results, not derivations. Each relation in this section comes from one governing principle applied to the idealised system: state the principle, impose the stated assumptions, and the printed equation follows. Knowing which assumption each relation rests on is what lets you reject a wrong answer choice in seconds.
How it is examined. Items from this page are written as kinematics first, then a work-energy or impulse-momentum shortcut. Roughly two thirds are direct substitution, one third require one intermediate quantity from a neighbouring relation, and a small number are conceptual — testing whether you know the assumption, not the arithmetic.
The habit that earns the points. Unit discipline. g = 32.2 ft/s² or 9.81 m/s²; never mix mass and weight. Every relation below is dimensionally consistent only when that rule is honoured, and the distractor set is deliberately built from candidates who ignored it. Write the unit next to every number you substitute, every time.
How to study this page. Read the theory, then cover the formula cards and try to reproduce each relation from its description. Then work the examples with the solution hidden, revealing one line at a time. Finish with the self-check questions; if you cannot answer one, return to the matching formula card.

Photo 1. Where this shows up in practice: kinetic energy.
Capstone Studio instructional photograph
Dynamics — Kinetic Energy: reference schematic for orienting the symbols used in this section.
Theory, developed
Read this before the equations — it is what makes them memorable.
The physical situation
Every item from this section describes a particle or rigid body moving under known forces. Sketch it before you compute — a labelled sketch with the givens on it converts a wordy stem into a solvable problem and exposes the quantity the examiner left out on purpose.
The governing principle
The 3 relations on this page are consequences of one principle applied to that idealised system. Identify which quantity is conserved, balanced, or defined, and the correct equation follows without memorisation.
Assumptions and limits of validity
Each printed relation carries silent assumptions — linearity, steady state, uniformity, small deformation, or standard conditions, depending on the subject. Conceptual exam items are written by violating exactly one of these, so read the sentence above the equation as carefully as the equation itself.
Solution procedure you should automate
1) Read the last sentence of the stem to identify the requested quantity. 2) Locate the relation on this page whose left-hand side is that quantity. 3) Tabulate the givens with units and mark the missing symbol. 4) If a symbol is missing, find the one relation that produces it. 5) Rearrange symbolically, substitute once, evaluate, and round only at the end.

Photo 2. Dynamics: the physical system the theory above idealises.
Capstone Studio instructional photograph
Notation used in this section
| T | Quantity produced by "T = mv 2/2 + Ic ~ 2/2" — read its definition and unit from the handbook line directly above the equation. |
|---|
Handbook notes for this section
Definitions and conditions exactly as the handbook states them.
- In general the kinetic energy for a rigid body may be written as
- For motion in the xy plane this reduces to
- + vcy j /2 + Ic ~ z /2
- 2 2
- For motion about an instant center,
Core formulas for this FE topic
Definitions, applicability, units, assumptions and worked examples for each relation.
Worked exam-style examples
The four ways this section is written on the real exam — thoughts first, then equations, then substitution.
A truck travelling at 60 mph decelerates at 11.2 ft/s². What distance does it need to stop?
Given
- v₀ = 60 mph
- a = −11.2 ft/s²
- v = 0
Find
Stopping distance d
Start with the thinking
- Convert mph to ft/s before anything else: 60 mph = 88 ft/s.
- Use the velocity-position relation to avoid solving for time.
Step-by-step solution
Convert
Kinematics
Set v = 0
Rearrange
Result
Answer: d ≈ 346 ft
Why the other options are there
- 160 ft (mph used directly)
- 692 ft (factor of 2 dropped)
Reference: FE Reference Handbook — Dynamics — Rectilinear motion
A 3,500 lb pile hammer falls freely 4.0 ft. What is its kinetic energy and impact velocity?
Given
- W = 3,500 lb
- h = 4.0 ft
- g = 32.2 ft/s²
Find
KE at impact and velocity
Start with the thinking
- Energy conservation: potential energy converts fully to kinetic in free fall.
- Mass in slugs equals W/g.
Step-by-step solution
Energy — KE = W h = 3,500(4.0) = 14,000 ft·lb
Mass
Velocity relation
Rearrange
Result
Answer: KE = 14,000 ft·lb, v = 16.0 ft/s
Why the other options are there
- v = 8.0 ft/s (factor of 2 omitted)
- KE = 435 ft·lb (weight divided by g twice)
Reference: FE Reference Handbook — Dynamics — Work and energy
A 6725 lb vehicle travelling 42 ft/s must stop in 220 ft. What constant resisting force is required?
Given
- W = 6725 lb
- v₁ = 42 ft/s
- d = 220 ft
Find
Resisting force F
Start with the thinking
- Work done by the resisting force equals the change in kinetic energy.
- Mass, not weight, appears in kinetic energy.
Step-by-step solution
Mass
Kinetic energy
Substituting — KE = 0.5(208.9)(42²) = 184,207 ft·lb
Work–energy — F·d = KE
Substituting
Answer: F ≈ 837.3 lb
Why the other options are there
- 26,961 lb (weight used as mass)
- 184,207 lb (energy reported as force)
Reference: FE Reference Handbook — Dynamics → Kinetic Energy
A 3422 lb vehicle travelling 57 ft/s must stop in 95 ft. What constant resisting force is required?
Given
- W = 3422 lb
- v₁ = 57 ft/s
- d = 95 ft
Find
Resisting force F
Start with the thinking
- Work done by the resisting force equals the change in kinetic energy.
- Mass, not weight, appears in kinetic energy.
Step-by-step solution
Mass
Kinetic energy
Substituting — KE = 0.5(106.3)(57²) = 172,641 ft·lb
Work–energy — F·d = KE
Substituting
Answer: F ≈ 1,817 lb
Why the other options are there
- 58,516 lb (weight used as mass)
- 172,641 lb (energy reported as force)
Reference: FE Reference Handbook — Dynamics → Kinetic Energy
A 4643 lb vehicle travelling 51 ft/s must stop in 74 ft. What constant resisting force is required?
Given
- W = 4643 lb
- v₁ = 51 ft/s
- d = 74 ft
Find
Resisting force F
Start with the thinking
- Work done by the resisting force equals the change in kinetic energy.
- Mass, not weight, appears in kinetic energy.
Step-by-step solution
Mass
Kinetic energy
Substituting — KE = 0.5(144.2)(51²) = 187,522 ft·lb
Work–energy — F·d = KE
Substituting
Answer: F ≈ 2,534 lb
Why the other options are there
- 81,598 lb (weight used as mass)
- 187,522 lb (energy reported as force)
Reference: FE Reference Handbook — Dynamics → Kinetic Energy
A 4945 lb vehicle travelling 33 ft/s must stop in 196 ft. What constant resisting force is required?
Given
- W = 4945 lb
- v₁ = 33 ft/s
- d = 196 ft
Find
Resisting force F
Start with the thinking
- Work done by the resisting force equals the change in kinetic energy.
- Mass, not weight, appears in kinetic energy.
Step-by-step solution
Mass
Kinetic energy
Substituting — KE = 0.5(153.6)(33²) = 83,620 ft·lb
Work–energy — F·d = KE
Substituting
Answer: F ≈ 426.6 lb
Why the other options are there
- 13,738 lb (weight used as mass)
- 83,620 lb (energy reported as force)
Reference: FE Reference Handbook — Dynamics → Kinetic Energy
A 3493 lb vehicle travelling 52 ft/s must stop in 158 ft. What constant resisting force is required?
Given
- W = 3493 lb
- v₁ = 52 ft/s
- d = 158 ft
Find
Resisting force F
Start with the thinking
- Work done by the resisting force equals the change in kinetic energy.
- Mass, not weight, appears in kinetic energy.
Step-by-step solution
Mass
Kinetic energy
Substituting — KE = 0.5(108.5)(52²) = 146,663 ft·lb
Work–energy — F·d = KE
Substituting
Answer: F ≈ 928.2 lb
Why the other options are there
- 29,889 lb (weight used as mass)
- 146,663 lb (energy reported as force)
Reference: FE Reference Handbook — Dynamics → Kinetic Energy
A 3325 lb vehicle travelling 46 ft/s must stop in 102 ft. What constant resisting force is required?
Given
- W = 3325 lb
- v₁ = 46 ft/s
- d = 102 ft
Find
Resisting force F
Start with the thinking
- Work done by the resisting force equals the change in kinetic energy.
- Mass, not weight, appears in kinetic energy.
Step-by-step solution
Mass
Kinetic energy
Substituting — KE = 0.5(103.3)(46²) = 109,250 ft·lb
Work–energy — F·d = KE
Substituting
Answer: F ≈ 1,071 lb
Why the other options are there
- 34,489 lb (weight used as mass)
- 109,250 lb (energy reported as force)
Reference: FE Reference Handbook — Dynamics → Kinetic Energy
A 4285 lb vehicle travelling 57 ft/s must stop in 159 ft. What constant resisting force is required?
Given
- W = 4285 lb
- v₁ = 57 ft/s
- d = 159 ft
Find
Resisting force F
Start with the thinking
- Work done by the resisting force equals the change in kinetic energy.
- Mass, not weight, appears in kinetic energy.
Step-by-step solution
Mass
Kinetic energy
Substituting — KE = 0.5(133.1)(57²) = 216,180 ft·lb
Work–energy — F·d = KE
Substituting
Answer: F ≈ 1,360 lb
Why the other options are there
- 43,780 lb (weight used as mass)
- 216,180 lb (energy reported as force)
Reference: FE Reference Handbook — Dynamics → Kinetic Energy
A 3489 lb vehicle travelling 33 ft/s must stop in 167 ft. What constant resisting force is required?
Given
- W = 3489 lb
- v₁ = 33 ft/s
- d = 167 ft
Find
Resisting force F
Start with the thinking
- Work done by the resisting force equals the change in kinetic energy.
- Mass, not weight, appears in kinetic energy.
Step-by-step solution
Mass
Kinetic energy
Substituting — KE = 0.5(108.4)(33²) = 58,999 ft·lb
Work–energy — F·d = KE
Substituting
Answer: F ≈ 353.3 lb
Why the other options are there
- 11,376 lb (weight used as mass)
- 58,999 lb (energy reported as force)
Reference: FE Reference Handbook — Dynamics → Kinetic Energy
Self-check
Answer these without notes before moving on.
- Without looking, state the relation on this page whose left-hand side is the quantity most often requested, and name every symbol in it.
- Which assumption, if violated, makes the main relation of this section invalid?
- Given a particle or rigid body moving under known forces, what is the first quantity you would compute, and why that one first?
- Which unit conversion in this subject most often produces a wrong answer choice, and what is its numerical factor?
- Rework Example 1 above from the givens alone, without reading the solution lines.
Chapter summary
- Kinetic Energy contains 3 relations; you must be able to find this page in under 15 seconds.
- Exam style: kinematics first, then a work-energy or impulse-momentum shortcut.
- Unit rule: g = 32.2 ft/s² or 9.81 m/s²; never mix mass and weight.
- Work the 10 examples until the solution path, not the answer, is automatic.
Common traps in this section
- g = 32.2 ft/s² or 9.81 m/s²; never mix mass and weight
- Answering the intermediate quantity instead of the quantity requested.
- Rounding intermediate values before the final step.
- Using a relation from an adjacent handbook section that shares a symbol.
- Skipping the sketch — most lost points on this page start with a misread geometry.